As it's been some time since we've seen each other, I wanted to notify you that I intend to file for divorce on {date}. I think it would be best for all parties involved if we started this process on the same page.
I believe that the children should live with {you/me} primarily, with {weekend/evening/holiday/etc.} visitation rights for {you/me}. {Other stipulations}.
It's important to me that we find the best possible path forward with regards to our children's needs. Please call me if you have any questions.
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Index of Letter of Intent Examples